WELCOME TO THE UNDERGROUND, PROVEN SYSTEM THAT

TURNS REGULAR BUSY WOMEN INTO THE MOST CONFIDENT, MODEL-LIKE, BEST VERSION OF THEMSELVES!

Fit into that dress or outfit you love in 12 weeks or less... Without restrictive diets & Regardless of your age. Watch This Video & let me introduce myself!

Applications for our "Best Of You" program close in:

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First Things First, Let Me Show You Some Real Proof!

All these women were in the same situation you're probably going through right now... But they took action! Get inspired by these transformation stories & testimonials

HOW REEBOK CANADA MADE THE ENTIRE COMPANY

OWN A NEW LIFESTYLE WITH SUE!

Suzan was the corporate trainer at the Adidas Reebok Head office for several years. 

Employees worked out with Suzan on their lunch hour. 

A team of girls decided to make the photoshoot dream a reality. Amazing things happen when women work together to achieve their goals. 

Watch their story and be inspired!

"I discovered my 'why' and finally made myself a priority so i could fully be there for my family"

HOW Melissa LOST 28 LBS in just 3 months!

Like a lot of people, Melissa became aware of what she was eating, and habits her daughter was starting to develop, during the pandemic.

Being at home significantly more during that time period, she wanted to adopt a new health and wellness lifestyle that her whole family could follow too.

Melissa enjoyed the easy to follow plans. They made meal and snack times such a breeze.

"I overcame tragedy and rediscovered my beautiful, fulfilled life!"

HOW Robin LOST 44 LBS IN JUST 3 MONTHS!

Robin suddenly lost her husband of over 40 years, and entered into a period of her life that could only be described as a haze. She was ready to go back to bed the moment she woke up during this difficult mourning period.

As she was coming out of the haze, Robin knew she didn’t want to be a burden on her daughters. They became her inspiration to start making healthy choices.

Robin liked the community she found, and how easy it was to have accountability. She embraced her healthier lifestyle, and continues to honor her husband’s life by living life to the fullest every day.

"I went from being inconsistent to confident and loving my new healthy lifestyle"

HOW Vanessa LOST over 40 LBS... twice!

Like a lot of people, Melissa became aware of what she was eating, and habits her daughter was starting to develop, during the pandemic.
Being at home significantly more during that time period, she wanted to adopt a new health and wellness lifestyle that her whole family could follow too.

Melissa enjoyed the easy to follow plans. They made meal and snack times such a breeze.

"I went from stagnant to strong"

michelle LOST 41 LBS and gained so much energy!

Michele used to go through life on autopilot. She was consistent in her workouts, but pretty much ate whatever she wanted.
She felt lethargic and bloated all the time, but was told it was just menopause and the symptoms would go away in a few years.She wanted more for herself and her family so she searched for a healthier lifestyle and an easy to follow meal plan.

Michele appreciated the community she found. It’s so much easier to distance herself from the negativity when she has the phenomenal accountability from everyone in the group.
She’s inspiring the next generation to make healthy choices, and loves how much energy she now has

"i went from being stressed, bloated and out of shape to vibrant and energetic. best investment i've made"

davina lost 65 lbs in just a few months!

Davina struggled with a lot of stress. She felt bloated after most meals and generally out of shape. She committed to diet plans, but they never gave her the results she wanted.
After she plateaued on a diet plan, she went searching for a lifestyle change that would help her achieve her goals. In just a couple of months, she lost 64 pounds, and continues to crush her goals and transform her lifestyle.

She enjoys how the workout programs allow you to go at your own pace, yet still gain muscle and endurance.

"Before i hit the send button, i was like: What am i doing?"

how dina lost 46 lbs by trusting herself!

Dina Lambropoulos Starting Weight: 182 Current Weight: 136 Before I started Best of You I felt unattractive, low self-esteem, unworthy and completely frustrated with myself.
I hated hearing myself say “I can’t breathe”, “nothing fits”, “I’m so fat”. The only obstacles I had were the ones I gave myself.

Anything from I can’t afford it, I don’t have time, denial that I wasn’t eating irresponsibly, menopause, caregiver, and even the diagnosis of thyroid cancer.
But after 90 days of being on Sue’s program I learned that’s it’s all about nutrition, accountability, and discipline.
The best gift I gave myself was hitting the “like” button in Sue’s Instagram and then DM her to respond to a contest and then freaking out like “what have I done” and wishing I didn’t do that .

Lol than Sue called and all my worries vanished instantly.

"i went from a deep depression to inspiring my friends to lead healthier lives"

how celia lost 30 lbs and inspired others!

Celia suffered from a deep depression. There were a lot of tough days, and she tried numerous options in order to assist her recovery.
She was hooked with the program the minute she made the initial phone call. She spent over two hours speaking with a coach and receiving the encouragement she needed to start this new lifestyle.

In a couple of months, she lost 30 pounds, and is the healthiest she has ever been.
She has a healthy relationship with food now. All the negativity of the past slipped away once she made the decision to step away from the up and down roller coaster cycle she had been on previously.

She credits the community she gained from this program which has inspired her to help her friends lead healthier lives too.

DEAR FRIEND

I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it.

But I also know that running yourself ragged and always putting other's needs before your own, is not how you should be living. Don’t get me wrong, I want you to be the best mom you can be, but I also want you to be the best "YOU" you can be.

And that means getting your body to where you would like it to be. You know, that happy place where jeans go on smoothly and effortlessly, dresses fit nicely and show off your shape … and you, you just feel good in your body.

That's Exactly What Happened To Me...

From The Desk Of: Suzan Galluzzo

TO: All Moms Looking To Lose Weight & Increase Confidence...

Toronto, CA.
My beautiful & dear friend...

I was always active growing up, but like every other girl , I suffered from insecurities, so I signed up for aerobics and weights in grade 9... And that's how my passion for gyms and machines got started. 

I felt soo empowered, that after graduating from university, I'd only take jobs that had gyms, or within walking distance... I hated every one of those jobs, but the gyms were my consolation prize every day. 

Fast forward a few years, got married and pregnant. I was happy with my kids and maternity... 

BUT, I was suffering from postpartum silently... In fact, the right word is "Depressed". 

I'd look at the mirror, not liking what I'd see. One thing that trumped all depression within mothers is their body image...

Until one day I said: "Enough is enough". 

SO I DID WHAT ANY COMMITTED MOM WOULD DO (I GUESS?)... I SIGNED UP FOR A BIKINI CONTEST & STARTED TO PUSH MYSELF! I WAS DETERMINED.

I fell in love with it once again, and knew that fitness was too important for me to just do it on the side. 

My Fitness regime kept me afloat... And feeling like I was doing something amazing for myself. 

Sure enough, my body started to change! I felt confident & sexy... For the FIRST time since I got pregnant!

And then, another spark of inspiration hit me!

i'd hear comments from other moms, things like:

"Oh, Sue... If only I could lose that weight too"... "Oh Sue, If only I had such a fast metabolism"... "If only I could be that disciplined and determined, like you are, Sue"...

But two things I knew for fact: Those moms knew deep inside that they wanted it to... 

And, they'd get very similar results If only they knew how to do it!

...THE ONLY DIFERENCE BETWEEN ME & THEM WAS THAT 
 I WAS TAUGHT OVER THE YEARS HOW TO DO THIS!

I was taught how to eat well, how to train properly... 

So I knew that if women actually had this information, and were taught properly and pushed a little... 

I KNEW THAT THEY TOO COULD HAVE THE BODY THEY DESIRE, AND THE SAME FEELING OF VICTORY, CONFIDENCE & SELF-ESTEEM!

And that's what I want to help you do!

After many years of trial and error, iterations and experience, I was able to develop a complete easy-to-follow, results-oriented approach on how to lose the weight that's been bothering women for soo long... 

 Click Play & Watch Her Story

CHECK OUT LIZ's STORY

As a women over 50, with 2 teenagers, Liz found herself lost. She felt miserable & depressed. But after following our programs & systems, Liz has lost 82 pounds... And has transformed herself inside & out!

HERE'S JUST A FEW TRANSFORMATION PICS OF SOME OF OUR  BEAUTIFUL & LOVELY MEMBERS

The CORE ELEMENTS

Of Our TRANSFORMATIONS!

1

the how

education

Let's face it, chances are this isn't the first time you try to lose weight. The problem is, if you don't know the HOW, it'll be nearly impossible for you to get good results. 

We give you the How To.

2

the WILL

Consistency

There's a fair amount of people who know the HOW, they just don't have the willpower to do it. 

We teach you our secrets to get mentally stronger & never quit.

3

the who

coaching

A transformation process has its ups and downs. You need someone to be there for you so you don't get discouraged and quit. 

We give you an incredibly supportive community & coaching

WE'VE COMBINED THESE ELEMENTS, INTO AN EASY-TO-FOLLOW ONLINE COACHING PROGRAM...

TO FINALLY LOOK & FEEL THE WAY YOU'VE ALWAYS WANTED

THAT'S EXACTLY WHAT HAPPENED TO ME

& I want to show you how you can also transform the way you look & feel... Fast!

FROM THE SANITIZED DESK OF: SUZAN GALLUZZO

TO: ALL MOMS LOOKING TO LOSE WEIGHT & INCREASE CONFIDENCE...

Toronto, CA.
My beautiful & dear friend...

I was always active growing up, but like every other girl , I suffered from insecurities, so I signed up for aerobics and weights in grade 9... And that's how my passion for gyms and machines got started. 

I felt soo empowered, that after graduating from university, I'd only take jobs that had gyms, or within walking distance... I hated every one of those jobs, but the gyms were my consolation prize every day. 

Fast forward a few years, got married and pregnant. I was happy with my kids and maternity... 

BUT, I was suffering from postpartum silently... In fact, the right word is "Depressed". 

I'd look at the mirror, not liking what I'd see. One thing that trumped all depression within mothers is their body image...

Until one day I said: "Enough is enough". 

SO I DID WHAT ANY COMMITTED MOM WOULD DO (I GUESS?)... 

I SIGNED UP FOR A BIKINI CONTEST & STARTED TO PUSH MYSELF! I WAS DETERMINED.

I fell in love with it once again, and knew that fitness was too important for me to just do it on the side. 

My Fitness regime kept me afloat... And feeling like I was doing something amazing for myself. 

Sure enough, my body started to change! I felt confident & sexy... For the FIRST time since I got pregnant!

And then, another spark of inspiration hit me!

i'd hear comments from other moms, things like:

"Oh, Sue... If only I could lose that weight too"... "Oh Sue, If only I had such a fast metabolism"... "If only I could be that disciplined and determined, like you are, Sue"...

But two things I knew for fact: Those moms knew deep inside that they wanted it to... 

And, they'd get very similar results If only they knew how to do it!

...THE ONLY DIFERENCE BETWEEN ME & THEM WAS THAT 
 I WAS TAUGHT OVER THE YEARS HOW TO DO THIS!

I was taught how to eat well, how to train properly... 

So I knew that if women actually had this information, and were taught properly and pushed a little... 

I KNEW THAT THEY TOO COULD HAVE THE BODY THEY DESIRE, AND THE SAME FEELING OF VICTORY, CONFIDENCE & SELF-ESTEEM!

And that's what I want to help you do!

After many years of trial and error, iterations and experience, I was able to develop a complete easy-to-follow, results-oriented approach on how to lose the weight that's been bothering women for soo long... 

 Click Play & Watch Her Story

CHECK OUT LIZ's STORY

As a women over 50, with 2 teenagers, Liz found herself lost. She felt miserable & depressed. But after following our programs & systems, Liz has lost 82 pounds... And has transformed herself inside & out!

From The Desk of: Gusten Sun
To: Entrepreneurs & Business Owners

Subject: "Websites don't make you any money!"

We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?

I think that's getting more clear and clear, specially in the 'digital marketing' space.

BUT HERE's THE PROBLEM!

What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.

Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.

Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.

Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”

It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.

So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?

It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.

AND IT's NOT WHAT YOU THINK...

From The Desk of: Gusten Sun
To: Entrepreneurs & Business Owners

Subject: "Websites don't make you any money!"

We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?

I think that's getting more clear and clear, specially in the 'digital marketing' space.

BUT HERE's THE PROBLEM!

What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.

Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.

Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.

Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”

It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.

So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?

It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.

AND IT's NOT WHAT YOU THINK...

From The Desk of: Gusten Sun
To: Entrepreneurs & Business Owners

Subject: "Websites don't make you any money!"

We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?

I think that's getting more clear and clear, specially in the 'digital marketing' space.

BUT HERE's THE PROBLEM!

What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.

Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.

Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.

Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”

It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.

So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?

It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.

AND IT's NOT WHAT YOU THINK...

Introducing...

A Proven, Full Intensive 3-month Online Coaching Program For Busy Women Who Want To Transform Their Bodies, Lose Weight & Feel Confident & Powerful

Here are the RESULTS You Can Expect From This "Best Of You" Program:

  • Advanced Nutrition Education For Healthy Weight Loss Without Restrictive Diets.
  • ​Strengthen your muscles & tone up your legs, butt & arms.
  • Lose 20-30 pounds or MORE in just 90 days.
  • Reset your body, hormonal & digestive systems. 
  • ​Adopt new habits & lifestyle so you never gain the weight back!

Introducing...

A Proven, Full Intensive 3-month Online Coaching Program For Busy Women Who Want To Transform Their Bodies, Lose Weight & Feel Confident & Powerful

Here are the RESULTS You Can Expect From This "Best Of You" Program:

  • Advanced Nutrition Education For Healthy Weight Loss Without Restrictive Diets.
  • ​Strengthen your muscles & tone up your legs, butt & arms.
  • Lose 20-30 pounds or MORE in just 90 days.
  • Reset your body, hormonal & digestive systems. 
  • ​Adopt new habits & lifestyle so you never gain the weight back!

Here's How It Works & What You'll Be Doing

In Each Of The 3 Phases Of The Program

WEEKS 1-5

PHASE 1:  
"HORMONAL RESET"
(FAT LOSS PHASE)

In this phase we're going to kick start your metabolism, shed the most amount of pounds, and begin to shape. Your body will start to change, you'll be following our "Digestion & Elimination Protocol", as well as a new Nutrition regimen for your goals. 

THE SPECIFICS OF THIS PHASE:

  • You'll take my series of "9 Ultimate Fat Loss" Classes, that I've developed over 10 years. You need to complete a minimum of 3 classes per week. 
  • You'll complete 2 strength training videos per week.
  • You'll need to take 10,000 steps every day. No excuses. 
  • ​You'll need to follow your "Newbie Nutrition" Protocol. It's very easy to follow, so do not change anything.

WEEKS 6-9

PHASE 2:  
"DIGESTION RESET"
(THE SHRED PHASE)

This phase is all about building upon the momentum and learn more about your body and the elements that actually help you enhance results, increase energy and improve metabolism!

THE SPECIFICS OF THIS PHASE:

  • You'll learn about macros and how they affect your body (For good or bad).
  • You'll begin to track your food using "MyFitnessPal", so you can dial into fat loss even further.
  • Your workouts will be slightly different, as we will be building on your previous weeks
  • ​You'll follow a new nutrition plan, called "The Shred Diet"

WEEKS 9-12

PHASE 3:  
"REVERSE DIET RESET"
(THE REFINING PHASE)

This is where we fine-tune your results! This phase is all about finishing strong AND learning the processes & things you need to get over plateaus, KEEP losing weight, and KEEP IT OFF for good... 

THE SPECIFICS OF THIS PHASE:

  • You'll learn to evaluate your progress and what changes need to be done to keep losing the weight (If there's still weight to lose).
  • You'll continue to track, and we'll teach you WHEN you should go back to the "Newbie Nutrition" protocol.  
  • We will teach you a new concept called "Reverse Dieting", and by the end of your journey you'll decide if you want to enter into this new protocol. 

What's Included When You Join?

 12 WEEKS OF EFFECTIVE, EASY-TO-FOLLOW WORKOUT ROUTINES.

NO more YouTube or Google to find the best routines for you... I'll give you all the routines you need for each day. Just login at your time, click a button and start. It's that simple. 

($697 VALUE)

 1 ON 1 COACHING AND FEEDBACK FROM HIGHLY TRAINED COACHES

You'll never be alone. This isn't a course. This isn't a do-it-yourself program. This is a "Let's do this together" program, meaning you'll always have someone to keep you accountable and coach you.

($1997 VALUE)

 SUE'S CLASSIC NUTRITION PROTOCOL & TRAININGS DESIGNED FOR YOU.

THIS is a series of educational trainings, as well as personalized nutrition protocols and plans to help you lose weight in a healthy way.

($997 VALUE)

 MORE THAN 20 EXCLUSIVE CLASSES & TRAININGS IN FULL HD.

A transformation doesn't happen without education. You'll have a deeper understanding of how your body works and what you should do, so that you never get the weight back. 

($997 VALUE)

 A PERSONALIZED APP TO TRACK WEEKLY WORKOUTS & PROGRESS

No more spreadsheets or complicated stuff to track your progress and workouts. With our app, you'll always be able to know what's going on with your body, and measure success in numbers.

($197 VALUE)

 2 WEEKLY GROUP COACHING CALLS ON VARIOUS TOPICS & GUESTS

Get your questions answered, learn, get motivated and connect with like-minded people in a supportive environment with our group coaching calls.

($497 VALUE)

 PRIVATE FACEBOOK SUPPORT GROUP & ACTIVE COMMUNITY.

You already know the power of social media. This is like your private social media platform to get tips, support and help from ladies who have been exactly where you are. 

($PRICELESS)

CHECK OUT THESE  SUCCESS STORIES FROM WOMEN LIKE YOU!

All these women were in the same situation you're probably going through right now... But they took action! Get inspired by these transformation stories & testimonials

"A FULL-TIME WORKING MOTHER OF 2... WITH BAD HABITS"

HOLLIE LOST 35 POUNDS, & GAINED NEW HABITS!

Hollie is a full time working mother of 2. Her kids are busy with all kinds of sports and activities. 

Bad habits crept up on her and she found herself 25lbs overweight.
 
Within 6 months she lost all the weight and gained new habits for herself and her busy family.

"A BREAST CANCER SURVIVOR... MAKING HEALTH A PRIORITY"

LINDA LEARNED A NEW LIFESTYLE & FOOD HABITS!

Linda was a fighter.
 
After the diagnosis of Breast Cancer she knew that she had to embody a lifestyle of health and wellness.

Linda learned lifestyle and food habits no one ever taught her until she came to work with Suzan.

"WITH 3 KIDS & PURSUING HER MASTER'S DEGREE"

MARCELLA LOST 50 POUNDS! & REGAINED HER CONFIDENCE

Marcella lost 50 lbs with Sue after her second child. 

After she had her 3rd child as well as pursuing her Master’s Degree she gained the 50lbs back.
 
Within 1 year she lost ALL the weight and regained her confidence.

"STRUGGLING WITH HEALTH ISSUES, DIABETES & OBESITY"

WITHIN 9 MONTHS, NANCY WAS DIABETES FREE!

After receiving the bad news from her doctor.
Nancy wasn't about to let Diabetes ruin her life.

She knew she needed to learn a completely new lifestyle fast to get rid of that diagnosis.

Within 9 months Nancy was Diabetes free and her auto-immune disease manageable.

"I FELT MISERABLE, BITCHY, DEPRESSED"

LIZ LOST 85 POUNDS... AN INCREDIBLE STORY!

Liz was living a fantastic life with her amazing family and friends but was unhappy with herself. 

With 2 teenage daughters she knew she needed to become the woman she needed to be for herself and everyone around her.
 
Liz has been with Suzan for 3 years now and continues on a health and wellness journey.

"I WAS FEELING STIFF, SORE & LETHARGIC"

NANCY'S AMAZING TRANSFORMATION (LOST 35LBS)

Entering into menopause years isn't easy for any woman.
She found that her symptoms were interrupting her life.

She knew she needed to change her lifestyle completely to control her symptoms.

Within months of working with Suzan she was 35lbs down, and her menopausal symptoms almost non-existent.

I'll Show You More Stories In a Minute... But First,  Let Me Introduce Myself

HOW REEBOK CANADA MADE THE ENTIRE COMPANY

OWN A NEW LIFESTYLE WITH SUE!

Suzan was the corporate trainer at the Adidas Reebok Head office for several years. 

Employees worked out with Suzan on their lunch hour. 

A team of girls decided to make the photoshoot dream a reality. Amazing things happen when women work together to achieve their goals. 

Watch their story and be inspired!

"I HAD LOTS OF FEARS & DOUBTS... I DIDN'T THINK I COULD DO THIS"

HOW DONNA LOST 28 LBS, AT AGE OF 50!

Start weight Nov 2019 ....168 lbs Current weight 140 lbs. As I scrolled to look at some gyms that offered personal training I came across Sues Page.

I knew I wanted to look like those women who I saw in her photos . Immediately after our first conversation I knew that I wanted to work with Sue . I had lots of fears & doubts as I’ve been around gyms and personal trainers for over 8 years . I was 50 and thought how the heck I’m I gonna look like those ladies.
Impossible was my first thought .No way !!! My biggest fear and most valid is how I’m I ever gonna maintain the weight after I lost it, which always seemed impossible!!!! With her being right by my side ,I lost all the weight I wanted to ,and another 10 pounds . 

Wow her program has totally transformed my being from body , mind and spirit . As I worked with Sue and her program I was overjoyed at the knowledge and skill Sue has with her exercise and nutrition.

Her no nonsense approach and tough love is all I needed to be accountable to myself . The biggest game changer for me was the learning of the meal prep which I had never done and soon came to love and knew that with that I could do it !! And stay committed . Also the sense of community that she has put in place I’m so grateful for because that also keeps me in check . Lots of amazing like minded women who are there to support you and cheer you on every step of the way.

Through the good days and also through the days that are challenging you ,know those women have your back. Big thanks and gratitude for your Amazing , kind generous , loving heart !

Sue ,You are so aligned and that’s what I love about you ! Mind Body Spirit. They are all in equal alignment! And you are an absolute gem to know !You and Your program are priceless .

Xo Donna
P.S...I love my food

"I THOUGHT IT'D BE A CRAPPY PROGRAM. BOY, WAS I WRONG!"

HOW TINA LOST 44 LBS IN JUST 3 MONTHS!

Final BOY check in.... Start weight: 199.2 Current weight: 158.0 Total weight loss: 41.2 lbs Before Best Of You (BOY) I was doing ok (or I thought I was) but in the course of a year I slowly gained  30lbs, it just creeped up, to the point where I could longer fit into clothes. 

I’ve always been curvy, I ate relatively healthy(I tried), I worked out, but those were becoming less and less- I had no motivation to go to the gym at 30lbs heavier- it was just hard to do. In 3 months with Sue- I had more success than all those years I spent on a trainer and gym memberships. 
My body has never looked this good! I’m learned so much about food, what to eat, how to eat, what is best for my body. BOY is not a diet, it’s a lifestyle change- small change to what we all do everyday- which is eat food- those small changes made a big impact. You’ll never go back to your old ways! My boyfriend tells me I’m beautiful all the time- I didn’t see it- I just felt gross! 

They say that once you start earning a pay chèque you should always pay yourself first. So I did- I decided to invest in myself, I wanted a better version of Me, I owed it to myself! But first I had to take stock in my actions and be accountable to ME.
 
I had to own up to all the good and bad things that led me to be 30lbs heavier and strived for a healthier, energetic and happier me!! Your best investment is always in yourself-everything else will fall into place once once you choose, you!!

"I COMPLETELY HATED LOOKING IN THE MIRROR"

HOW SUSANNA LOST 30 LBS IN JUST 3 MONTHS!

Starting weight: 164 Current Weight: 134 When I see myself in pictures from just a few months ago, it is hard to believe that it is me. I never considered myself over-weight. My family and friends always said that I looked great, but my heart never felt it. I was working out - but I avoided full length mirrors. 

I HATED shopping. I bought bathing suits that strategically hid me.I felt tired. I felt disappointed and I felt frustrated. And then I found Sue. I was hesitant and wondered if I deserved to be investing in me, if I could handle the meal prep and the kids competitive sports schedules and work and cooking dinners. 
I worried about failing. I followed newbie nutrition with every detail. I was thankful for the weekly calls where Sue took her time to answer every single question and to help us on this journey. She held me accountable: every week I submitted pictures and every week I had her feedback.

Sometimes good but sometimes just pure straight shooter advice: "Stop making excuses for yourself" - is what I read one time. And you know what....she was right. Sue's program helped me to stop justifying my nutrition and physical activity choices that caused me to be the way I was.
 
She has taught me the importance of fueling your body with the right foods and the importance of setting goals, visualizing them and crushing them. Most of all she helped me to see that I deserved to prioritize me. Sue has taught me a lifestyle. Since my initial start, I am down over 30 lbs - and am healthier now at 41 than I have ever been in my life.

I could not have ever imagined being where I am today without Best of You and Sue. I cannot wait to see what the future will bring!

"i thought it was expensive... It's been the best money ever spent"

HOW Sonia LOST 30 LBS IN JUST 3 MONTHS!

Hi Sue. Looking forward to our zoom today. My fears before the program: Is this program for me or for other woman? I watched you transform women for a while and never thought it was for me. I was afraid I couldn’t do it or it wasn’t doable. It was! So doable! I felt like you held my hand through it all. 

My second fear was that maybe it was too expensive for me. I dived right in and accepted it for what it was because I knew I was at my end. I finally accepted that I couldn’t do it on my own. To be honest it was the best money ever spent. The knowledge I have is priceless.
You could not put a price on knowing how to take care of your own body and knowing what to feed your body and your family. My number one take away from the program is my new relationship with food! I look at food as a nourishment for my body now. 

I ask myself would this food help My body or harm it. Am I eating this for pleasure or to help my body do what it is capable of doing. I built muscle not only because I lifted weights but also because I fed it enough protein. Enough macros to do what it needs to do successfully. 

Another takeaway is MACROS!!!! I also thought that this was not for me! I thought this was only for body builders. Lol. Macros are so important and now I know why. If I want to lose 5 lbs now I know how to manipulate my macros to do it. Sue you have taught me so so much!
 
The zoom calls, the emails, the videos have all helped me to learn what it takes to be my best self! This is now my lifestyle!!! This program has helped me feed my family better too! Thank you!!!!!!!

"am i going to be able to find time for this?"

how lynn lost 38.8 lbs even while traveling

Starting weight: 180.2 lbs Current Weight: 141.4 lbs (-38.8 lbs!!) When I came to you years ago, I had struggled with my weight my whole life. You showed me I could be fit and strong. I dropped 22lbs! I kept it off for years until I moved to a new country where I didn't know anyone. 

Multiple life events occurred and I drowned my feelings in excess. I ate extravagant meals as temporary highs to numb my sadness. I gained all my weight back, plus more. One night, I collapsed bawling in bed. 

That was rock bottom. So, I woke up and called you. I was terrified to start over again and of failure. You held my hand every step of the way. You showed me I could. 

You changed my mindset - to welcome the adversity, to hold myself accountable for my actions, and to have the confidence to be the BEST OF ME!

"i had tried every diet you can think of... with no results"

how feeby lost 32 lbs!

Current weight: 134 Starting weight:164 Lost a total of 30 lbs in 90 days! Wow I don't know where to start. Coming into this I was so nervous.anxious overwhelmed. I needed help. I had seen all your amazing transformations and thought HOW or I WISH!! I knew reaching out to you what kind of commitment and dedication I had to put into this but my life needed Saving. I'm celiac and I thought I ate healthy already bc my diet was already so restricted.

I never ate fast food... Worked out 3 to 4x a week everyone used to ask me for recipes and I just didn't know where I went wrong. I tried so many diets...but were all exhausting and temporary. What I 
needed was a lifestyle change....what I needed was you. I went through a lot of added health stress with thyroiditis.

Gained weight through the process and to top it off my shift work was already draining me physically. My body changed so much and my mood was awful. I was so hard on myself every morning and every minute looking in the mirror. It practically consumed me, it consumed my life and effected my marriage. I was so unhappy with who I was and how I felt. 

Today, I would have never imagined that I'd be here. looking at myself in the mirror and being like... Who is this girl? I've never seen my body so toned, so lean, so healthy and so strong. Ur workouts are incredible. Challenging and effective. The best thing I did was invest in my health.The best thing I've done was invest in YOU. I Trusted the process and YOU GAVE ME THE LIFESTYLE Change that I needed. You literally changed my life in so many ways. Your amazing program and everyone that works with you to make this transition an easier one always gave the best support you'll never find that anywhere. I felt like I got added to this incredible family. This journey with you made me get used to getting comfortable with being uncomfortable bc it challenged me in so many ways. 

The challenges pushed my limits beyond belief and I impressed myself everytime just practising to mentally push through and never lose faith in you regardless of the obstacles. You helped me with that. You can't expect to get to that goal without some sweat and tears. You're so committed to us and you've given me and everyone in your program so much time and support. I still don't know how and when in your crazy busy life can u still make time for every single one of us constantly asking you questions and wanting Ur kindness.

You have a family too but u delivered every time and you chose us everyday too bc YOU CARE!!! Your program taught me what real meal prepping is like. It's amazing how 3 hours in the kitchen every Sunday can make or break your week and keep you on track. You practically gave us the blue print. You sell whole foods and real nutrition. I learned SO much about how to fuel my body and brain properly. About how water can be a game changer in weight loss. How having goals and a vision will drive your efforts and make u truly adapt this into your new everyday for the rest of your life regardless of what's going on. You can always make time! Most importantly I just learnt to trust the process.

To be patient... I simply don't know where I'd be without you. This is now the new me. Thank you for giving me new life. Forever grateful

"before i hit the send button, i was like: What am i doing?"

how dina lost 46 lbs by trusting herself!

Dina Lambropoulos Starting Weight: 182 Current Weight: 136 Before I started Best of You I felt unattractive, low self-esteem, unworthy and completely frustrated with myself. 

I hated hearing myself say "I can't breathe", "nothing fits", "I'm so fat". The only obstacles I had were the ones I gave myself. 

Anything from I can't afford it, I don't have time, denial that I wasn't eating irresponsibly, menopause, caregiver, and even the diagnosis of thyroid cancer. 

But after 90 days  of being on Sue's program I learned that's it's all about nutrition, accountability, and discipline.

The best gift I gave myself was hitting the "like" button in Sue's Instagram and then DM her to respond to a contest and then freaking out like "what have I done" and wishing I didn't do that . 

Lol than Sue called and all my worries vanished instantly.

"i was doubtful this program could help me"

how sandy lost 33 lbs even with doubts!

My starting weight was 179lbs. I currently weigh 146lbs. Loss-33lbs For years I had tried many ways to lose the weight but nothing worked. I got a trainer after I had my second child and  although I got stronger I was not losing the weight. 

I was extremely frustrated and doubtful that this program could help me. Beginning this journey was daunting and exciting.

Many things go through your mind...Will I fail? What if I succeed? 

Can I keep up with it? 

Once you immerse  yourself into the program it is quite easy to keep up, learn and head straight for your goal. Suzan  has created a program which teaches you a healthy lifestyle of nutrition and exercise... not only for weight loss, but for longevity. 

Her nutrition component is key to guiding you through your weight loss. It heals your body from the inside and allows you to digest foods properly. 

You are fully supported by Suzan, her team and the current members in her program to carry you to your goal. I feel like I am a part of a community which are all striving to achieve the same goal.

Even in times where I have fallen off the program rules, it was easy to get back on because Suzan had taught us how to do that. Best of you is simply the best decision you will ever make for yourself.

Apply Today For The

"Best Of You" Program!

  • 12 weeks of effective, easy to follow workout routines. ($499 Value)
  • Sue's classic nutrition program that is ONLY taught to "Best Of You" members. ($997 Value)
  • More than 20+ exclusive classes & trainings in FULL-HD video. (697 Value)
  • ​A personalized app to track weekly workouts, progress pics, personal bests and overall health. ($197 Value)
  • ​1-1 Coaching & Feedback from your Coach. ($997 Value)
  • ​2 Weekly group coaching calls on various topics & guests. ($497 value)
  • ​Private Facebook support group, with an active community. ($Priceless)

GET ACCESS TO ALL THIS FOR A FRACTION OF THE REAL PRICE

Apply Today For The

"Best Of You" Program!

  • 12 weeks of effective, easy to follow workout routines. ($499 Value)
  • Sue's classic nutrition program that is ONLY taught to "Best Of You" members. ($997 Value)
  • More than 20+ exclusive classes & trainings in FULL-HD video. (697 Value)
  • ​A personalized app to track weekly workouts, progress pics, personal bests and overall health. ($197 Value)
  • ​1-1 Coaching & Feedback from your Coach. ($997 Value)
  • ​2 Weekly group coaching calls on various topics & guests. ($497 value)
  • ​Private Facebook support group, with an active community. ($Priceless)

GET ACCESS TO ALL THIS FOR A FRACTION OF THE REAL PRICE

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